PLANT BASED 2 CHEESE WITH MOZZARELLA & CHEDDAR STYLE SHREDS PIZZA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 6 out of 12 nutrient categories
PLANT BASED 2 CHEESE WITH MOZZARELLA & CHEDDAR STYLE SHREDS PIZZA: 5
vs
FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | PLANT BASED 2 CHEESE WITH MOZZARELLA & CHEDDAR STYLE SHREDS PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 264 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 29.2 g | 25.7 g | |
| Fat | 11.5 g | 12.1 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED 2 CHEESE WITH MOZZARELLA & CHEDDAR STYLE SHREDS PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PLANT BASED 2 CHEESE WITH MOZZARELLA & CHEDDAR STYLE SHREDS PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 522 MG | 536 MG |