PLANES SHAPED GUMMIES vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 3 out of 10 nutrient categories
PLANES SHAPED GUMMIES: 1
vs
GUMMY WORMS: 3
(6 ties)
Overview
| Nutrient | PLANES SHAPED GUMMIES | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 348 cal | 325 cal | |
| Protein | 8.7 g | 5 g | |
| Carbs | 78.3 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANES SHAPED GUMMIES | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANES SHAPED GUMMIES | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |