PLAIN WHOLE MILK GREEK YOGURT vs HELLO KITTY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN WHOLE MILK GREEK YOGURT wins in 6 out of 12 nutrient categories
PLAIN WHOLE MILK GREEK YOGURT: 6
vs
HELLO KITTY LOW FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PLAIN WHOLE MILK GREEK YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 8.8 g | 2.7 g | |
| Carbs | 4.1 g | 17.7 g | |
| Fat | 5.3 g | 0.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN WHOLE MILK GREEK YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN WHOLE MILK GREEK YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 135 MG | 133 MG | |
| Sodium, Na | 35 MG | 44 MG |