PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT vs VANILLA CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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VANILLA CREAMY YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT: 4
vs
VANILLA CREAMY YOGURT ALTERNATIVE: 6
(2 ties)
Overview
| Nutrient | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 55 cal | 87 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 1.7 g | 10.7 g | |
| Fat | 4.2 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 6 MG | 40 MG |