PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT vs PROBIOTIC PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC PLAIN LOWFAT YOGURT wins in 6 out of 13 nutrient categories
PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT: 4
vs
PROBIOTIC PLAIN LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | PROBIOTIC PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 55 cal | 94 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 1.7 g | 17.1 g | |
| Fat | 4.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | PROBIOTIC PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PLAIN UNSWEETENED PROBIOTIC ALMOND MILK DRINKABLE YOGURT | PROBIOTIC PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 139 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 6 MG | 59 MG |