PLAIN UNSWEETENED LOWFAT YOGURT vs WALLABY
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN UNSWEETENED LOWFAT YOGURT wins in 7 out of 11 nutrient categories
PLAIN UNSWEETENED LOWFAT YOGURT: 7
vs
WALLABY: 2
(2 ties)
Overview
| Nutrient | PLAIN UNSWEETENED LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PLAIN UNSWEETENED LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 65 MG | 44 MG |