PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT wins in 6 out of 11 nutrient categories
PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT: 6
vs
STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 2.4 g | 14.5 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 154 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 125 MG | 194 MG | |
| Sodium, Na | 94 MG | 62 MG |