PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories
PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 2
vs
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 8
(1 ties)
Overview
| Nutrient | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 88 cal | |
| Protein | 7.3 g | 8.4 g | |
| Carbs | 4 g | 14.1 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 3 MG | 46 MG |