PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT vs ANNIE'S HOMEGROWN
Nutrition comparison per 100 g serving
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PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT wins in 5 out of 12 nutrient categories
PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT: 5
vs
ANNIE'S HOMEGROWN: 3
(4 ties)
Overview
| Nutrient | PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calories | 65 cal | 88 cal | |
| Protein | 0.6 g | 3.5 g | |
| Carbs | 4.7 g | 12.4 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 41 MG | 58 MG |