PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT: 1
vs
WHOLE FOODS MARKET: 8
(2 ties)
Overview
| Nutrient | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 8.4 g | 8.8 g | |
| Carbs | 4.9 g | 14.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 31 MG | 50 MG |