PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT vs BLUEBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY AUSSIE STYLE YOGURT wins in 6 out of 11 nutrient categories
PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT: 2
vs
BLUEBERRY AUSSIE STYLE YOGURT: 6
(3 ties)
Overview
| Nutrient | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 124 cal | |
| Protein | 8.4 g | 6.2 g | |
| Carbs | 4.9 g | 15.5 g | |
| Fat | 9.7 g | 4.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 181 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 31 MG | 51 MG |