PLAIN STUFFING MIX vs GLUTEN FREE STUFFING FARCE
Nutrition comparison per 100 g serving
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GLUTEN FREE STUFFING FARCE wins in 7 out of 11 nutrient categories
PLAIN STUFFING MIX: 2
vs
GLUTEN FREE STUFFING FARCE: 7
(2 ties)
Overview
| Nutrient | PLAIN STUFFING MIX | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 180 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 78.6 g | 59 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STUFFING MIX | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN STUFFING MIX | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 214 MG | 650 MG |