PLAIN STRAINED WHOLE MILK GREEK YOGURT vs CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT
Nutrition comparison per 100 g serving
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PLAIN STRAINED WHOLE MILK GREEK YOGURT wins in 6 out of 11 nutrient categories
PLAIN STRAINED WHOLE MILK GREEK YOGURT: 6
vs
CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT: 2
(3 ties)
Overview
| Nutrient | PLAIN STRAINED WHOLE MILK GREEK YOGURT | CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 9.4 g | 2.7 g | |
| Carbs | 4.7 g | 17.3 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STRAINED WHOLE MILK GREEK YOGURT | CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN STRAINED WHOLE MILK GREEK YOGURT | CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 171 MG | 140 MG | |
| Sodium, Na | 38 MG | 40 MG |