PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT vs CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT wins in 5 out of 10 nutrient categories
PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT: 2
vs
CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT | CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 3.6 g | 11.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT | CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 36 MG | 43 MG |