PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT vs PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT: 3
vs
PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 44 MG |