PLAIN SOFT BREAD STICKS vs WHITE BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE BUTTER ENRICHED BREAD wins in 7 out of 13 nutrient categories
PLAIN SOFT BREAD STICKS: 4
vs
WHITE BUTTER ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | PLAIN SOFT BREAD STICKS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 290 cal | |
| Protein | 11.1 g | 6.5 g | |
| Carbs | 60 g | 51.6 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SOFT BREAD STICKS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN SOFT BREAD STICKS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 122 MG | 97 MG | |
| Sodium, Na | 511 MG | 419 MG |