PLAIN SLICED BAGELS vs WILD WHEAT BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
WILD WHEAT BAGUETTE wins in 5 out of 10 nutrient categories
PLAIN SLICED BAGELS: 4
vs
WILD WHEAT BAGUETTE: 5
(1 ties)
Overview
| Nutrient | PLAIN SLICED BAGELS | WILD WHEAT BAGUETTE | Winner |
|---|---|---|---|
| Calories | 292 cal | 211 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 59.3 g | 45.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SLICED BAGELS | WILD WHEAT BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PLAIN SLICED BAGELS | WILD WHEAT BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.5 MG | |
| Sodium, Na | 345 MG | 439 MG |