PLAIN ROTISSERIE CHICKEN vs NATURE'S RANCHER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN ROTISSERIE CHICKEN: 4
vs
NATURE'S RANCHER: 4
(3 ties)
Overview
| Nutrient | PLAIN ROTISSERIE CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calories | 167 cal | 155 cal | |
| Protein | 23.8 g | 26.8 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 8.3 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ROTISSERIE CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ROTISSERIE CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 274 MG | 246 MG |