PLAIN RICE CAKES vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
Ad 468x60
SUPERIOR NUT & CANDY wins in 6 out of 10 nutrient categories
PLAIN RICE CAKES: 2
vs
SUPERIOR NUT & CANDY: 6
(2 ties)
Overview
| Nutrient | PLAIN RICE CAKES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 656 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 80 g | 28.1 g | |
| Fat | 0 g | 43.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN RICE CAKES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN RICE CAKES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 100 MG | 656 MG |