PLAIN QUEEN SPANISH OLIVES vs ORGANIC PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PLAIN QUEEN SPANISH OLIVES wins in 3 out of 7 nutrient categories
PLAIN QUEEN SPANISH OLIVES: 3
vs
ORGANIC PITTED KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | PLAIN QUEEN SPANISH OLIVES | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 154 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 0 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN QUEEN SPANISH OLIVES | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,615 MG | 1,429 MG |