PLAIN POWDERED FINE DONUTS vs TRIPLE CHOCOLATE TIGER CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLAIN POWDERED FINE DONUTS: 4
vs
TRIPLE CHOCOLATE TIGER CAKE: 4
(2 ties)
Overview
| Nutrient | PLAIN POWDERED FINE DONUTS | TRIPLE CHOCOLATE TIGER CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 402 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 49.1 g | 42.6 g | |
| Fat | 17.5 g | 24.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN POWDERED FINE DONUTS | TRIPLE CHOCOLATE TIGER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN POWDERED FINE DONUTS | TRIPLE CHOCOLATE TIGER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 333 MG | 385 MG |