PLAIN POWDERED FINE DONUTS vs GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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PLAIN POWDERED FINE DONUTS wins in 5 out of 10 nutrient categories
PLAIN POWDERED FINE DONUTS: 5
vs
GERMAN CHOCOLATE CAKE: 3
(2 ties)
Overview
| Nutrient | PLAIN POWDERED FINE DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 358 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 49.1 g | 48.2 g | |
| Fat | 17.5 g | 17.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN POWDERED FINE DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN POWDERED FINE DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 321 MG |