PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE vs MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT
Nutrition comparison per 100 g serving
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PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE wins in 7 out of 10 nutrient categories
PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE: 7
vs
MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT: 2
(1 ties)
Overview
| Nutrient | PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 135 cal | |
| Protein | 2.9 g | 1 g | |
| Carbs | 5.3 g | 12.5 g | |
| Fat | 7.7 g | 9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 94 MG | 181 MG | |
| Sodium, Na | 6 MG | 42 MG |