PLAIN PIZZA DOUGH vs SAVORY FOODS
Nutrition comparison per 100 g serving
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PLAIN PIZZA DOUGH wins in 6 out of 10 nutrient categories
PLAIN PIZZA DOUGH: 6
vs
SAVORY FOODS: 3
(1 ties)
Overview
| Nutrient | PLAIN PIZZA DOUGH | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 263 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 43.9 g | 60.7 g | |
| Fat | 5.3 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PIZZA DOUGH | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PLAIN PIZZA DOUGH | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 464 MG |