PLAIN PITA CHIPS vs JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLAIN PITA CHIPS: 4
vs
JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | PLAIN PITA CHIPS | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PITA CHIPS | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PITA CHIPS | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 25 MG | 786 MG |