PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT: 5
vs
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 87 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 4 g | 14 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 60 MG | 33 MG |