PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT: 3
vs
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 11.8 g | 4.1 g | |
| Carbs | 4.1 g | 17.7 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 200 MG | |
| Sodium, Na | 29 MG | 62 MG |