PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA

Nutrition comparison per 100 g serving

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PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT: 6 vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 2 (3 ties)

Overview

Nutrient	PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Calories	71 cal	154 cal
Protein	12.9 g	3.5 g
Carbs	4.7 g	12.8 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Calcium, Ca	153 MG	110 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	141 MG	0 MG
Sodium, Na	32 MG	42 MG

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