PLAIN ORGANIC GREEK WHOLE MILK YOGURT vs HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC GREEK WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
PLAIN ORGANIC GREEK WHOLE MILK YOGURT: 4
vs
HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK WHOLE MILK YOGURT | HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 2.9 g | 14.7 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK WHOLE MILK YOGURT | HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 199 MG | |
| Sodium, Na | 32 MG | 62 MG |