PLAIN ORGANIC GREEK NONFAT YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN ORGANIC GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PLAIN ORGANIC GREEK NONFAT YOGURT: 5 vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 3 (3 ties)

Overview

Nutrient	PLAIN ORGANIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Calories	59 cal	154 cal
Protein	10.6 g	3.5 g
Carbs	3.5 g	12.8 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ORGANIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN ORGANIC GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Calcium, Ca	106 MG	110 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	124 MG	0 MG
Sodium, Na	32 MG	42 MG

Ad 728x90