PLAIN ORGANIC GREEK NON FAT YOGURT vs STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC GREEK NON FAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC GREEK NON FAT YOGURT: 6
vs
STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK: 3
(1 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK NON FAT YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 76 cal | 59 cal | |
| Protein | 8.2 g | 3.4 g | |
| Carbs | 10 g | 4.2 g | |
| Fat | 0.4 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK NON FAT YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 4 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 259 MG | 30 MG | |
| Sodium, Na | 56 MG | 11 MG |