PLAIN ORGANIC GREEK NON FAT YOGURT vs MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC GREEK NON FAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC GREEK NON FAT YOGURT: 6
vs
MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK NON FAT YOGURT | MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 8.2 g | 4.1 g | |
| Carbs | 10 g | 0 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK NON FAT YOGURT | MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 259 MG | 176 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |