PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT vs STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK
Nutrition comparison per 100 g serving
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PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT wins in 7 out of 10 nutrient categories
PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT: 7
vs
STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK: 0
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT | STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK | Winner |
|---|---|---|---|
| Calories | 59 cal | 77 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 10 g | 10.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT | STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 278 MG | 135 MG | |
| Sodium, Na | 62 MG | 53 MG |