PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT vs PEACH NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT wins in 4 out of 11 nutrient categories
PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT: 4
vs
PEACH NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 4.7 g | 9.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 124 MG | |
| Sodium, Na | 35 MG | 50 MG |