PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories

PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT: 5 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	94 cal	73 cal
Protein	8.8 g	8 g
Carbs	4.7 g	10.7 g
Fat	4.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	106 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	125 MG
Sodium, Na	35 MG	30 MG

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