PLAIN ORGANIC AUSSIE GREEK STYLE NONFAT YOGURT vs VANILLA FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC AUSSIE GREEK STYLE NONFAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC AUSSIE GREEK STYLE NONFAT YOGURT: 6
vs
VANILLA FLAVORED GREEK NONFAT YOGURT: 0
(4 ties)
Overview
| Nutrient | PLAIN ORGANIC AUSSIE GREEK STYLE NONFAT YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 4.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC AUSSIE GREEK STYLE NONFAT YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 118 MG | |
| Sodium, Na | 38 MG | 35 MG |