PLAIN ORGANIC AUSSIE GREEK NONFAT YOGURT vs STRAWBERRY RHUBARB
Nutrition comparison per 100 g serving
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PLAIN ORGANIC AUSSIE GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC AUSSIE GREEK NONFAT YOGURT: 6
vs
STRAWBERRY RHUBARB: 1
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC AUSSIE GREEK NONFAT YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calories | 60 cal | 128 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 4.7 g | 10.4 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC AUSSIE GREEK NONFAT YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 112 MG | |
| Sodium, Na | 37 MG | 32 MG |