PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT: 2
vs
STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 4.1 g | 14.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 153 MG | |
| Sodium, Na | 38 MG | 47 MG |