PLAIN OATMILK SKYR NON-DAIRY YOGURT vs BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT wins in 5 out of 10 nutrient categories
PLAIN OATMILK SKYR NON-DAIRY YOGURT: 2
vs
BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT: 5
(3 ties)
Overview
| Nutrient | PLAIN OATMILK SKYR NON-DAIRY YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 93 cal | |
| Protein | 8.0 g | 3.3 g | |
| Carbs | 9.3 g | 14.7 g | |
| Fat | 5.6 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN OATMILK SKYR NON-DAIRY YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 47 MG |