PLAIN OAT DRINK vs THAI COCO
Nutrition comparison per 100 g serving
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PLAIN OAT DRINK wins in 6 out of 11 nutrient categories
PLAIN OAT DRINK: 6
vs
THAI COCO: 3
(2 ties)
Overview
| Nutrient | PLAIN OAT DRINK | THAI COCO | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.6 g | 8.2 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN OAT DRINK | THAI COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN OAT DRINK | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 42 MG | 30 MG |