PLAIN NONFAT GREEK STRAINED YOGURT vs CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES

Nutrition comparison per 100 g serving

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PLAIN NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

PLAIN NONFAT GREEK STRAINED YOGURT: 6 vs CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES: 0 (5 ties)

Overview

Nutrient	PLAIN NONFAT GREEK STRAINED YOGURT	CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES	Winner
Calories	59 cal	105 cal
Protein	10 g	8.8 g
Carbs	4.1 g	12.3 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN NONFAT GREEK STRAINED YOGURT	CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN NONFAT GREEK STRAINED YOGURT	CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	135 MG	0 MG
Sodium, Na	44 MG	44 MG	Tie

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