PLAIN LOWFAT YOGURT vs MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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PLAIN LOWFAT YOGURT wins in 6 out of 12 nutrient categories
PLAIN LOWFAT YOGURT: 6
vs
MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE: 4
(2 ties)
Overview
| Nutrient | PLAIN LOWFAT YOGURT | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 66 cal | 107 cal | |
| Protein | 4.9 g | 0.7 g | |
| Carbs | 7.5 g | 18 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LOWFAT YOGURT | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN LOWFAT YOGURT | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 88 MG | 37 MG |