PLAIN LOWFAT GREEK BLENDED YOGURT vs KEY LIME GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PLAIN LOWFAT GREEK BLENDED YOGURT: 3 vs KEY LIME GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	PLAIN LOWFAT GREEK BLENDED YOGURT	KEY LIME GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	11.3 g	8.7 g
Carbs	4 g	12 g
Fat	2 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN LOWFAT GREEK BLENDED YOGURT	KEY LIME GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN LOWFAT GREEK BLENDED YOGURT	KEY LIME GREEK NONFAT YOGURT	Winner
Calcium, Ca	127 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	123 MG
Sodium, Na	33 MG	37 MG

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