PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER vs YOPLAIT
Nutrition comparison per 100 g serving
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PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER wins in 6 out of 11 nutrient categories
PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER: 6
vs
YOPLAIT: 3
(2 ties)
Overview
| Nutrient | PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 107 cal | 90 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 9.3 g | 13.6 g | |
| Fat | 4.7 g | 1.0 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 57 MG | 32 MG |