PLAIN LOKOUM vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
PLAIN LOKOUM: 2
vs
CRISPETY: 7
(2 ties)
Overview
| Nutrient | PLAIN LOKOUM | CRISPETY | Winner |
|---|---|---|---|
| Calories | 339 cal | 481 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 88.1 g | 73.1 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LOKOUM | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN LOKOUM | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 183 MG |