PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES vs LITTLE DEBBIE

Nutrition comparison per 100 g serving

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PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES wins in 6 out of 12 nutrient categories

PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES: 6 vs LITTLE DEBBIE: 1 (5 ties)

Overview

Nutrient	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	LITTLE DEBBIE	Winner
Calories	375 cal	419 cal
Protein	12.5 g	3.2 g
Carbs	100 g	66.1 g
Fat	0 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	LITTLE DEBBIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	LITTLE DEBBIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0.6 MG
Potassium, K	375 MG	65 MG
Sodium, Na	250 MG	226 MG

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