PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES vs BOURBON PECAN CORDIAL CAKE

Nutrition comparison per 100 g serving

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PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES wins in 6 out of 12 nutrient categories

PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES: 6 vs BOURBON PECAN CORDIAL CAKE: 3 (3 ties)

Overview

Nutrient	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	BOURBON PECAN CORDIAL CAKE	Winner
Calories	375 cal	423 cal
Protein	12.5 g	4.2 g
Carbs	100 g	46.5 g
Fat	0 g	23.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	BOURBON PECAN CORDIAL CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN LIGHTLY SALTED WHOLE GRAIN BROWN RICE CAKES	BOURBON PECAN CORDIAL CAKE
Calcium, Ca	0 MG	28 MG
Iron, Fe	2.5 MG	1.0 MG
Potassium, K	375 MG	0 MG
Sodium, Na	250 MG	211 MG

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