PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT vs MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT wins in 8 out of 10 nutrient categories
PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT: 8
vs
MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT: 0
(2 ties)
Overview
| Nutrient | PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 80 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |