PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
vs
STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 104 cal | 53 cal | |
| Protein | 11.2 g | 8 g | |
| Carbs | 4.8 g | 2 g | |
| Fat | 4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 48 MG | 23 MG |