PLAIN HOMESTYLE BREAD CRUMBS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 6 out of 10 nutrient categories
PLAIN HOMESTYLE BREAD CRUMBS: 2
vs
BOB'S RED MILL: 6
(2 ties)
Overview
| Nutrient | PLAIN HOMESTYLE BREAD CRUMBS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN HOMESTYLE BREAD CRUMBS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN HOMESTYLE BREAD CRUMBS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 1,200 MG | 696 MG |